Neck massage
Self-massage of the neck should be done in the morning: after cleaning, the skin needs to be lubricated with cream. After this, it is necessary to carry out several patting…

Continue reading →

MASSOTHERAPY
SPORTS MASSAGE Sports massage is used for quick recovery after physical exertion and is an excellent means of preparing the body for training and competition. Distinguish between training, prelaunch and…

Continue reading →

Therapeutic back massage
What are the rules of therapeutic back massage at home? In the presence of diseases of the musculoskeletal system, the list of rehabilitation measures includes therapeutic treatment, physiotherapy and therapeutic…

Continue reading →

necessary emphasis

MASSAGE: IN THE TREND OF NATURALITY

Despite the fact that at present a lot of advertised massage apparatus, and canned massage is in fashion, classic types of massage are still in demand. Naturalness will always be in trend.

The basis of all massages is lymphatic drainage massage. Lymph can be called the freight train of our body. It delivers useful substances to the local areas of our body and removes harmful substances (toxins, toxins, fats) using “intermediate stations” – lymph nodes (cervical, humeral, sternal, inguinal, popliteal). Continue reading

Massage for diseases of the joints.

In a number of diseases, often involving a long loss of working capacity, one of the first places is occupied by joint diseases. An important role in the system of complex therapy of joint diseases belongs to massage, under the influence of which pain decreases, absorption of effusion in the joint and periarticular mucous bags is accelerated, lymph and blood circulation in the joint and periarticular tissues improve. Continue reading

Neck massage
Self-massage of the neck should be done in the morning: after cleaning, the skin needs to be lubricated with cream. After this, it is necessary to carry out several patting…

...

MASSOTHERAPY
SPORTS MASSAGE Sports massage is used for quick recovery after physical exertion and is an excellent means of preparing the body for training and competition. Distinguish between training, prelaunch and…

...

Types of massage
A single classification of massage does not currently exist. The currently accepted generally accepted schemes for the separation of massage groups and methods are not, in our opinion, complete and…

...

Jar massage of the abdomen for weight loss at home
Belly is one of the most problematic places of all girls and women. Fats are stored most quickly here, and it’s very, very difficult to “drive” them away, because nature…

...