MASSAGE
Segmentary reflex massage
Massage of reflex zones has a more complete regulatory and normalizing effect on metabolic processes, secretory activity and other body functions. With segmental reflex exposure, four main massage techniques are…

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What is the use of massage?
It would seem that today almost everyone knows what massage is. However, according to a recent survey in our country of people who suffer from various disorders in the spine,…

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Can massage
For the prevention and treatment of certain injuries and diseases, can massage or massage with cans is used. At the heart of can massage is the reflex mechanism, starting with…

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heavy load is not properly lifted

BACK PAIN: FIVE TIPS FOR THOSE WHO ALREADY ATTEND MASSAGE SESSIONS

According to statistics, 20% of the world’s population experiences back pain. There are many reasons for this problem; getting rid of it is very difficult. Among the effective remedies that eliminate pain, the most popular is massage. The course of professional procedures allows you to forget about discomfort, restrictions on movement for a long time. Qualified back massage in Moscow is offered in medical clinics, private offices. The procedure provides real help, but five more important additions are needed to increase its effectiveness.

Core muscle system training
The spinal muscles have the most important function. Continue reading →

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HAND MASSAGE FOR MEN
Many, according to an already established tradition, believe that hand massage for a man is, in a way, an excess. However, statistics show that it is massage that can fill…

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Classic, plastic, lymphatic drainage facial massage
You know very well that if you train the muscles of our body, then at almost any age they will become more dense and elastic, and the body more toned.…

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MASSAGE-ANTIDEPRESSANT
Deep depression caused by prolonged stress, a tragic event, is observed infrequently. But a state of despair, despondency, a decrease in interest in life periodically appears in many. If you…

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History of massage
Massage has long been used for the purpose of non-drug prevention and treatment of diseases. For millennia, massage techniques and techniques have been constantly improved. Therefore, over time, it not…

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