Massotherapy
Massage therapy is the main pathogenetic method for the treatment and prevention of injuries and diseases. Medical massage, like any other type of massage, with the right choice of its…

Continue reading →

Anti-cellulite massage of the abdomen: contraindications for home use
Anti-cellulite massage is a complex mechanical effect on a woman’s skin to eliminate and reduce characteristic tubercles. The technique for performing this procedure involves the use of various types of…

Continue reading →

ACTION OF MASSAGE ON SKIN
Skin makes up about 20% of the total mass of the human body. Its importance for the normal functioning of internal organs is difficult to overestimate. It protects the body…

Continue reading →

certain muscle group. In a stressed shortened

MUSCLE SPASMA MASSAGE

All movements of the body and limbs are provided by the muscular system. Individual tissues contract, return to their original position, providing the necessary processes. If for some reason a malfunction in muscle function occurs, the tension persists for a certain time, a spasm occurs. This condition is expressed by aching or acute pain, limited mobility.

A decrease in elasticity can be observed in various muscle groups. Often such problems occur in the lower extremities, which have to experience high loads. Qualified foot massage in Moscow is carried out in many clinics, it is performed by private specialists. This procedure will help get rid of spasm.

Leg cramps, cramping Continue reading

History of massage
Massage has long been used for the purpose of non-drug prevention and treatment of diseases. For millennia, massage techniques and techniques have been constantly improved. Therefore, over time, it not…

...

Jar massage of the abdomen for weight loss at home
Belly is one of the most problematic places of all girls and women. Fats are stored most quickly here, and it’s very, very difficult to “drive” them away, because nature…

...

Therapeutic back massage
What are the rules of therapeutic back massage at home? In the presence of diseases of the musculoskeletal system, the list of rehabilitation measures includes therapeutic treatment, physiotherapy and therapeutic…

...

Types, forms and methods of massage
In the world there are so many types of massage. Sometimes the same type of massage can be called different terms (for example, classic and Swedish). Almost any type of…

...