Determining the sequence of how often you can do a classic body massage
Reception of massage movements may differ not only depending on the type of massage, but also on the qualification of the massage therapist and the desired goal. General body massage…

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POWER OF MASSAGE
How many of you have never been in a massage? I don’t think I would see a forest of hands asking this question in any adult audience. We all once…

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Different types of massage!
From ancient times, massage was considered a universal remedy for improving well-being, both physical and mental. It was used not only in the treatment of all sorts of ailments, but…

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back and neck is exactly

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WHY DO YOU NEED TO MAKE A NECK MASSAGE?

In the cervical-collar region are the most important elements of the muscular, nervous system. Circulatory disturbance, adhesions, salt deposits adversely affect the condition of the whole organism, and cause serious diseases. Neck massage in Moscow is one of the most popular preventive and therapeutic procedures. The specifics of modern life makes the cervical-collar department at risk. Professional massage eliminates existing problems.

Neck massage appointment

The main posture of modern man has become a sitting position. Universal mechanization, computerization significantly narrowed the areas requiring vigorous activity. We spend most of our lives on television screens, computer monitors, and transport. At this time in the collar zone: Continue reading

MASSAGE-ANTIDEPRESSANT

Deep depression caused by prolonged stress, a tragic event, is observed infrequently. But a state of despair, despondency, a decrease in interest in life periodically appears in many. If you do not take measures, allow the situation to develop, a nervous breakdown, the development of a serious disease that requires the help of doctors is not ruled out. In the fight against stress, depressive states, not only drugs help. Special therapeutic massage in Moscow is offered in many clinics.

Massage in the fight against depression Continue reading

BACK PAIN: FIVE TIPS FOR THOSE WHO ALREADY ATTEND MASSAGE SESSIONS

According to statistics, 20% of the world’s population experiences back pain. There are many reasons for this problem; getting rid of it is very difficult. Among the effective remedies that eliminate pain, the most popular is massage. The course of professional procedures allows you to forget about discomfort, restrictions on movement for a long time. Qualified back massage in Moscow is offered in medical clinics, private offices. The procedure provides real help, but five more important additions are needed to increase its effectiveness.

Core muscle system training
The spinal muscles have the most important function. Continue reading

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HAND MASSAGE FOR MEN
Many, according to an already established tradition, believe that hand massage for a man is, in a way, an excess. However, statistics show that it is massage that can fill…

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History of massage
Massage has long been used for the purpose of non-drug prevention and treatment of diseases. For millennia, massage techniques and techniques have been constantly improved. Therefore, over time, it not…

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Anti-cellulite massage of the abdomen: contraindications for home use
Anti-cellulite massage is a complex mechanical effect on a woman’s skin to eliminate and reduce characteristic tubercles. The technique for performing this procedure involves the use of various types of…

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CLASSIFICATION OF MASSAGE TYPES
MASSAGE RECEPTIONS In the Russian classical school of massage, there are 4 main and several additional techniques for its implementation: 1. Stroking: - mechanical impact on biological tissue with the…

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