Anti-cellulite massage of the abdomen: contraindications for home use
Anti-cellulite massage is a complex mechanical effect on a woman’s skin to eliminate and reduce characteristic tubercles. The technique for performing this procedure involves the use of various types of…

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Indications and contraindications for the appointment of massage
Massage is necessary for everyone - both adults and children, and the elderly (in the absence of contraindications). First of all, massage is necessary for healthy people to maintain good…

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TECHNOLOGY AND TYPES OF M
The first type is sports massage. This type is used to improve the athlete's shape, relieve fatigue and increase tone, as well as for the prevention of the musculoskeletal system.…

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avoid persistent narrowing

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WHY DO YOU NEED TO MAKE A NECK MASSAGE?

In the cervical-collar region are the most important elements of the muscular, nervous system. Circulatory disturbance, adhesions, salt deposits adversely affect the condition of the whole organism, and cause serious diseases. Neck massage in Moscow is one of the most popular preventive and therapeutic procedures. The specifics of modern life makes the cervical-collar department at risk. Professional massage eliminates existing problems.

Neck massage appointment

The main posture of modern man has become a sitting position. Universal mechanization, computerization significantly narrowed the areas requiring vigorous activity. We spend most of our lives on television screens, computer monitors, and transport. At this time in the collar zone: Continue reading

MASSAGE-ANTIDEPRESSANT

Deep depression caused by prolonged stress, a tragic event, is observed infrequently. But a state of despair, despondency, a decrease in interest in life periodically appears in many. If you do not take measures, allow the situation to develop, a nervous breakdown, the development of a serious disease that requires the help of doctors is not ruled out. In the fight against stress, depressive states, not only drugs help. Special therapeutic massage in Moscow is offered in many clinics.

Massage in the fight against depression Continue reading

MUSCLE SPASMA MASSAGE

All movements of the body and limbs are provided by the muscular system. Individual tissues contract, return to their original position, providing the necessary processes. If for some reason a malfunction in muscle function occurs, the tension persists for a certain time, a spasm occurs. This condition is expressed by aching or acute pain, limited mobility.

A decrease in elasticity can be observed in various muscle groups. Often such problems occur in the lower extremities, which have to experience high loads. Qualified foot massage in Moscow is carried out in many clinics, it is performed by private specialists. This procedure will help get rid of spasm.

Leg cramps, cramping Continue reading

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MANUAL MASSAGE
Nothing relaxes and gives strength like the experienced hand of a professional massage therapist, it heals and tones, eliminates extra pounds, replaces missing physical activity and neutralizes the effects of…

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Types of massage
A single classification of massage does not currently exist. The currently accepted generally accepted schemes for the separation of massage groups and methods are not, in our opinion, complete and…

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Neck massage
Self-massage of the neck should be done in the morning: after cleaning, the skin needs to be lubricated with cream. After this, it is necessary to carry out several patting…

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Different types of massage!
From ancient times, massage was considered a universal remedy for improving well-being, both physical and mental. It was used not only in the treatment of all sorts of ailments, but…

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