Sports massage
Sports massage was developed and systematized by I. M. Sarkizov-Serazini on the basis of classical massage. According to the tasks of massage, the following varieties are used: hygienic massage (in…

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HAND MASSAGE FOR MEN
Many, according to an already established tradition, believe that hand massage for a man is, in a way, an excess. However, statistics show that it is massage that can fill…

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Therapeutic back massage
What are the rules of therapeutic back massage at home? In the presence of diseases of the musculoskeletal system, the list of rehabilitation measures includes therapeutic treatment, physiotherapy and therapeutic…

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aromatic oils

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WHY DO YOU NEED TO MAKE A NECK MASSAGE?

In the cervical-collar region are the most important elements of the muscular, nervous system. Circulatory disturbance, adhesions, salt deposits adversely affect the condition of the whole organism, and cause serious diseases. Neck massage in Moscow is one of the most popular preventive and therapeutic procedures. The specifics of modern life makes the cervical-collar department at risk. Professional massage eliminates existing problems.

Neck massage appointment

The main posture of modern man has become a sitting position. Universal mechanization, computerization significantly narrowed the areas requiring vigorous activity. We spend most of our lives on television screens, computer monitors, and transport. At this time in the collar zone: Continue reading

MUSCLE SPASMA MASSAGE

All movements of the body and limbs are provided by the muscular system. Individual tissues contract, return to their original position, providing the necessary processes. If for some reason a malfunction in muscle function occurs, the tension persists for a certain time, a spasm occurs. This condition is expressed by aching or acute pain, limited mobility.

A decrease in elasticity can be observed in various muscle groups. Often such problems occur in the lower extremities, which have to experience high loads. Qualified foot massage in Moscow is carried out in many clinics, it is performed by private specialists. This procedure will help get rid of spasm.

Leg cramps, cramping Continue reading

BACK PAIN: FIVE TIPS FOR THOSE WHO ALREADY ATTEND MASSAGE SESSIONS

According to statistics, 20% of the world’s population experiences back pain. There are many reasons for this problem; getting rid of it is very difficult. Among the effective remedies that eliminate pain, the most popular is massage. The course of professional procedures allows you to forget about discomfort, restrictions on movement for a long time. Qualified back massage in Moscow is offered in medical clinics, private offices. The procedure provides real help, but five more important additions are needed to increase its effectiveness.

Core muscle system training
The spinal muscles have the most important function. Continue reading

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Massage for diseases of the joints.
In a number of diseases, often involving a long loss of working capacity, one of the first places is occupied by joint diseases. An important role in the system of…

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TECHNOLOGY AND TYPES OF M
The first type is sports massage. This type is used to improve the athlete's shape, relieve fatigue and increase tone, as well as for the prevention of the musculoskeletal system.…

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BODY MASSAGE FOR MEN
Each new working day is usually associated with stress, nervous situations, making important decisions, a lot of experiences for various reasons. That is why the healing power of massage has…

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What is the use of massage?
It would seem that today almost everyone knows what massage is. However, according to a recent survey in our country of people who suffer from various disorders in the spine,…

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