Massotherapy
Massage therapy is the main pathogenetic method for the treatment and prevention of injuries and diseases. Medical massage, like any other type of massage, with the right choice of its…

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Neck massage
Self-massage of the neck should be done in the morning: after cleaning, the skin needs to be lubricated with cream. After this, it is necessary to carry out several patting…

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Classic, plastic, lymphatic drainage facial massage
You know very well that if you train the muscles of our body, then at almost any age they will become more dense and elastic, and the body more toned.…

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aromatic oils

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WHY DO YOU NEED TO MAKE A NECK MASSAGE?

In the cervical-collar region are the most important elements of the muscular, nervous system. Circulatory disturbance, adhesions, salt deposits adversely affect the condition of the whole organism, and cause serious diseases. Neck massage in Moscow is one of the most popular preventive and therapeutic procedures. The specifics of modern life makes the cervical-collar department at risk. Professional massage eliminates existing problems.

Neck massage appointment

The main posture of modern man has become a sitting position. Universal mechanization, computerization significantly narrowed the areas requiring vigorous activity. We spend most of our lives on television screens, computer monitors, and transport. At this time in the collar zone: Continue reading

MUSCLE SPASMA MASSAGE

All movements of the body and limbs are provided by the muscular system. Individual tissues contract, return to their original position, providing the necessary processes. If for some reason a malfunction in muscle function occurs, the tension persists for a certain time, a spasm occurs. This condition is expressed by aching or acute pain, limited mobility.

A decrease in elasticity can be observed in various muscle groups. Often such problems occur in the lower extremities, which have to experience high loads. Qualified foot massage in Moscow is carried out in many clinics, it is performed by private specialists. This procedure will help get rid of spasm.

Leg cramps, cramping Continue reading

BACK PAIN: FIVE TIPS FOR THOSE WHO ALREADY ATTEND MASSAGE SESSIONS

According to statistics, 20% of the world’s population experiences back pain. There are many reasons for this problem; getting rid of it is very difficult. Among the effective remedies that eliminate pain, the most popular is massage. The course of professional procedures allows you to forget about discomfort, restrictions on movement for a long time. Qualified back massage in Moscow is offered in medical clinics, private offices. The procedure provides real help, but five more important additions are needed to increase its effectiveness.

Core muscle system training
The spinal muscles have the most important function. Continue reading

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FACE MASSAGE FOR MEN
Facial massage, as a rule, is represented by a huge variety, and each, even the most demanding, client can choose for himself one that can solve specific individual problems with…

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TECHNOLOGY AND TYPES OF M
The first type is sports massage. This type is used to improve the athlete's shape, relieve fatigue and increase tone, as well as for the prevention of the musculoskeletal system.…

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Therapeutic back massage
What are the rules of therapeutic back massage at home? In the presence of diseases of the musculoskeletal system, the list of rehabilitation measures includes therapeutic treatment, physiotherapy and therapeutic…

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Different types of massage!
From ancient times, massage was considered a universal remedy for improving well-being, both physical and mental. It was used not only in the treatment of all sorts of ailments, but…

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