MASSAGE

MASSAGE FOR NEWBORNS
Inexperienced mothers and fathers often do not know when to start a massage for a newborn. Everyone has heard that massage procedures bring parents and the child very close together…

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MASSOTHERAPY
SPORTS MASSAGE Sports massage is used for quick recovery after physical exertion and is an excellent means of preparing the body for training and competition. Distinguish between training, prelaunch and…

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BACK PAIN: FIVE TIPS FOR THOSE WHO ALREADY ATTEND MASSAGE SESSIONS
According to statistics, 20% of the world's population experiences back pain. There are many reasons for this problem; getting rid of it is very difficult. Among the effective remedies that…

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Indications and contraindications for the appointment of massage

Massage is necessary for everyone – both adults and children, and the elderly (in the absence of contraindications).

First of all, massage is necessary for healthy people to maintain good health and the prevention of various diseases.

The structure and nature of the body’s response to massage is different depending on:

from the functional state of the higher parts of the central nervous higher system – the ratio of nervous processes, excitement or inhibition; Continue reading

ACTION OF MASSAGE ON SKIN

Skin makes up about 20% of the total mass of the human body. Its importance for the normal functioning of internal organs is difficult to overestimate. It protects the body from adverse external influences (mechanical, chemical, microbial). The most complex processes taking place in the skin complement and sometimes duplicate the functions of some internal organs. Continue reading

What is the use of massage?

It would seem that today almost everyone knows what massage is. However, according to a recent survey in our country of people who suffer from various disorders in the spine, only 27% of patients resorted to medical massage to cure or reduce unpleasant symptoms. More than 85% of those who received massage reported that this method helped them – at least alleviated their suffering. However, it is clear that most patients did not even think of using massage as a treatment technique. Continue reading

History of massage

Massage has long been used for the purpose of non-drug prevention and treatment of diseases. For millennia, massage techniques and techniques have been constantly improved. Therefore, over time, it not only did not lose its significance, but, on the contrary, constantly confirming its effectiveness, is widely used throughout the world.

MASSAGE is a multifaceted art used in almost any situation. People of many professions spend almost all their working hours on their feet. This adversely affects blood circulation, leading to pain, cramping and swollen ankles. Most people periodically feel tension in the neck and shoulders. Continue reading

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Neck massage
Self-massage of the neck should be done in the morning: after cleaning, the skin needs to be lubricated with cream. After this, it is necessary to carry out several patting…

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Therapeutic back massage
What are the rules of therapeutic back massage at home? In the presence of diseases of the musculoskeletal system, the list of rehabilitation measures includes therapeutic treatment, physiotherapy and therapeutic…

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Neck massage
Self-massage of the neck should be done in the morning: after cleaning, the skin needs to be lubricated with cream. After this, it is necessary to carry out several patting…

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MASSAGE: IN THE TREND OF NATURALITY
Despite the fact that at present a lot of advertised massage apparatus, and canned massage is in fashion, classic types of massage are still in demand. Naturalness will always be…

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