MASSAGE
MASSAGE USING MANUAL THERAPY
Massage with elements of manual therapy is understood as treatment using a whole complex of techniques combining techniques of manual therapy and the well-known classical massage. They are used to…

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MASSAGE FOR NEWBORNS
Inexperienced mothers and fathers often do not know when to start a massage for a newborn. Everyone has heard that massage procedures bring parents and the child very close together…

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Segmentary reflex massage
Massage of reflex zones has a more complete regulatory and normalizing effect on metabolic processes, secretory activity and other body functions. With segmental reflex exposure, four main massage techniques are…

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With segmental massage

MASSAGE FOR NEWBORNS

Inexperienced mothers and fathers often do not know when to start a massage for a newborn. Everyone has heard that massage procedures bring parents and the child very close together and allow them to form a close contact. But the feelings remain, because the baby is not yet strong enough and unskillful movements can cause him discomfort.

What about parents?

MASSAGE FOR NEWBORNS: BENEFITS AND NECESSITY
In the first months of life, massage as such is not practiced if the child is absolutely healthy. Continue reading →

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MASSOTHERAPY

SPORTS MASSAGE
Sports massage is used for quick recovery after physical exertion and is an excellent means of preparing the body for training and competition. Distinguish between training, prelaunch and recovery. The focus is on muscles, joints and tendons. It promotes the healing processes of microtraumas, stimulates blood circulation, thus accelerating the elimination of toxins and lactic acid accumulated in tense muscles. It differs from classic sports in strength and intensity of impact and includes additional massage techniques for joints and muscles. Continue reading →

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BODY MASSAGE FOR MEN
Each new working day is usually associated with stress, nervous situations, making important decisions, a lot of experiences for various reasons. That is why the healing power of massage has…

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Neck massage
Self-massage of the neck should be done in the morning: after cleaning, the skin needs to be lubricated with cream. After this, it is necessary to carry out several patting…

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Cryomassage (ice massage)
The therapeutic effect of cryomassage is mainly based on the fact that under the influence of cold (ice, snow, etc.), a spasm of small vessels occurs, nerve excitability decreases, and…

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Sports massage
Sports massage was developed and systematized by I. M. Sarkizov-Serazini on the basis of classical massage. According to the tasks of massage, the following varieties are used: hygienic massage (in…

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