Determining the sequence of how often you can do a classic body massage
Reception of massage movements may differ not only depending on the type of massage, but also on the qualification of the massage therapist and the desired goal. General body massage…

Continue reading →

Neck massage
Self-massage of the neck should be done in the morning: after cleaning, the skin needs to be lubricated with cream. After this, it is necessary to carry out several patting…

Continue reading →

Massage systems
According to the modern classification, four massage systems are distinguished, which are divided into two global directions: European massage system domestic (Russian) swedish finnish other Oriental massage system. It differs…

Continue reading →

using special massagers

Therapeutic back massage
What are the rules of therapeutic back massage at home? In the presence of diseases of the musculoskeletal system, the list of rehabilitation measures includes therapeutic treatment, physiotherapy and therapeutic…

...

Hygienic massage
Massage used to promote health, body care, disease prevention, relieve fatigue (overwork), etc., is called hygienic. Hygienic massage was used by ancient Egyptian, Roman and Greek warriors as a means…

...

Shaping massage
With colds, bronchitis, pneumonia and other attempts to raise body temperature. To reduce it, antibiotics are usually used. Sulfanilamide preparations, etc., but this usually not only normalizes the temperature, but…

...

LIVING MASSAGE IN THE SALON
A gorgeous figure, a reed waist and a perfectly flat belly - this is how we can describe in a few words the standard of elegance and beauty of a…

...