FACE MASSAGE FOR MEN
Facial massage, as a rule, is represented by a huge variety, and each, even the most demanding, client can choose for himself one that can solve specific individual problems with…

Continue reading →

MUSCLE SPASMA MASSAGE
All movements of the body and limbs are provided by the muscular system. Individual tissues contract, return to their original position, providing the necessary processes. If for some reason a…

Continue reading →

Neck massage
Self-massage of the neck should be done in the morning: after cleaning, the skin needs to be lubricated with cream. After this, it is necessary to carry out several patting…

Continue reading →

Such a therapeutic massage

Massotherapy

Of all the varieties of massage, therapeutic massage is the option that is purposefully used for the treatment and prevention of various diseases and injuries. It is quite obvious that a given massage can have a beneficial effect on the whole body only when choosing the necessary techniques and their professional performance. Therapeutic massage can reduce nervous excitability, as well as resume some reflexes if they have been lost. In addition, therapeutic massage helps to improve the work of internal organs. The system of this massage itself is nothing more than a combination of mechanical stimuli applied to the body in a dosage form. A therapeutic massage is performed, usually with the help of hands. It is worth considering that the use of various devices for conducting therapeutic massage is not ruled out. Continue reading

CLASSIFICATION OF MASSAGE TYPES
MASSAGE RECEPTIONS In the Russian classical school of massage, there are 4 main and several additional techniques for its implementation: 1. Stroking: - mechanical impact on biological tissue with the…

...

MANUAL MASSAGE
Nothing relaxes and gives strength like the experienced hand of a professional massage therapist, it heals and tones, eliminates extra pounds, replaces missing physical activity and neutralizes the effects of…

...

Cryomassage (ice massage)
The therapeutic effect of cryomassage is mainly based on the fact that under the influence of cold (ice, snow, etc.), a spasm of small vessels occurs, nerve excitability decreases, and…

...

MASSAGE-ANTIDEPRESSANT
Deep depression caused by prolonged stress, a tragic event, is observed infrequently. But a state of despair, despondency, a decrease in interest in life periodically appears in many. If you…

...