MASSAGE-ANTIDEPRESSANT
Deep depression caused by prolonged stress, a tragic event, is observed infrequently. But a state of despair, despondency, a decrease in interest in life periodically appears in many. If you…

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History of massage
Massage has long been used for the purpose of non-drug prevention and treatment of diseases. For millennia, massage techniques and techniques have been constantly improved. Therefore, over time, it not…

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Therapeutic back massage
What are the rules of therapeutic back massage at home? In the presence of diseases of the musculoskeletal system, the list of rehabilitation measures includes therapeutic treatment, physiotherapy and therapeutic…

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Anti-cellulite massage of the abdomen: contraindications for home use

Anti-cellulite massage is a complex mechanical effect on a woman’s skin to eliminate and reduce characteristic tubercles. The technique for performing this procedure involves the use of various types of massage movements: pressure, rubbing, patting, vibration, as well as the use of rubber massage cans. In order to have a more pronounced effect from the sessions, various oils, creams, gels and ointments are used. Contents Indications for use Possible consequences Contraindications Is it possible during pregnancy? Continue reading

MASSAGE USING MANUAL THERAPY
Massage with elements of manual therapy is understood as treatment using a whole complex of techniques combining techniques of manual therapy and the well-known classical massage. They are used to…

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Cryomassage (ice massage)
The therapeutic effect of cryomassage is mainly based on the fact that under the influence of cold (ice, snow, etc.), a spasm of small vessels occurs, nerve excitability decreases, and…

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BODY MASSAGE FOR MEN
Each new working day is usually associated with stress, nervous situations, making important decisions, a lot of experiences for various reasons. That is why the healing power of massage has…

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Can massage
For the prevention and treatment of certain injuries and diseases, can massage or massage with cans is used. At the heart of can massage is the reflex mechanism, starting with…

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