MASSAGE-ANTIDEPRESSANT
Deep depression caused by prolonged stress, a tragic event, is observed infrequently. But a state of despair, despondency, a decrease in interest in life periodically appears in many. If you…

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TECHNOLOGY AND TYPES OF M
The first type is sports massage. This type is used to improve the athlete's shape, relieve fatigue and increase tone, as well as for the prevention of the musculoskeletal system.…

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FACE MASSAGE FOR MEN
Facial massage, as a rule, is represented by a huge variety, and each, even the most demanding, client can choose for himself one that can solve specific individual problems with…

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Anti-cellulite massage of the abdomen: contraindications for home use

Anti-cellulite massage is a complex mechanical effect on a woman’s skin to eliminate and reduce characteristic tubercles. The technique for performing this procedure involves the use of various types of massage movements: pressure, rubbing, patting, vibration, as well as the use of rubber massage cans. In order to have a more pronounced effect from the sessions, various oils, creams, gels and ointments are used. Contents Indications for use Possible consequences Contraindications Is it possible during pregnancy? Continue reading

Sports massage
Sports massage was developed and systematized by I. M. Sarkizov-Serazini on the basis of classical massage. According to the tasks of massage, the following varieties are used: hygienic massage (in…

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Types of massage
A single classification of massage does not currently exist. The currently accepted generally accepted schemes for the separation of massage groups and methods are not, in our opinion, complete and…

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Jar massage of the abdomen for weight loss at home
Belly is one of the most problematic places of all girls and women. Fats are stored most quickly here, and it’s very, very difficult to “drive” them away, because nature…

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Hygienic massage
Massage used to promote health, body care, disease prevention, relieve fatigue (overwork), etc., is called hygienic. Hygienic massage was used by ancient Egyptian, Roman and Greek warriors as a means…

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