Massage is necessary for everyone – both adults and children, and the elderly (in the absence of contraindications).
First of all, massage is necessary for healthy people to maintain good health and the prevention of various diseases.
The structure and nature of the body’s response to massage is different depending on:
from the functional state of the higher parts of the central nervous higher system – the ratio of nervous processes, excitement or inhibition; Continue reading
Massage has long been used for the purpose of non-drug prevention and treatment of diseases. For millennia, massage techniques and techniques have been constantly improved. Therefore, over time, it not only did not lose its significance, but, on the contrary, constantly confirming its effectiveness, is widely used throughout the world.
MASSAGE is a multifaceted art used in almost any situation. People of many professions spend almost all their working hours on their feet. This adversely affects blood circulation, leading to pain, cramping and swollen ankles. Most people periodically feel tension in the neck and shoulders. Continue reading