MASSAGE: IN THE TREND OF NATURALITY
Despite the fact that at present a lot of advertised massage apparatus, and canned massage is in fashion, classic types of massage are still in demand. Naturalness will always be…

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What is the use of massage?
It would seem that today almost everyone knows what massage is. However, according to a recent survey in our country of people who suffer from various disorders in the spine,…

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HAND MASSAGE FOR MEN
Many, according to an already established tradition, believe that hand massage for a man is, in a way, an excess. However, statistics show that it is massage that can fill…

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Indications and contraindications for the appointment of massage

Massage is necessary for everyone – both adults and children, and the elderly (in the absence of contraindications).

First of all, massage is necessary for healthy people to maintain good health and the prevention of various diseases.

The structure and nature of the body’s response to massage is different depending on:

from the functional state of the higher parts of the central nervous higher system – the ratio of nervous processes, excitement or inhibition; Continue reading

History of massage

Massage has long been used for the purpose of non-drug prevention and treatment of diseases. For millennia, massage techniques and techniques have been constantly improved. Therefore, over time, it not only did not lose its significance, but, on the contrary, constantly confirming its effectiveness, is widely used throughout the world.

MASSAGE is a multifaceted art used in almost any situation. People of many professions spend almost all their working hours on their feet. This adversely affects blood circulation, leading to pain, cramping and swollen ankles. Most people periodically feel tension in the neck and shoulders. Continue reading

Indications and contraindications for the appointment of massage
Massage is necessary for everyone - both adults and children, and the elderly (in the absence of contraindications). First of all, massage is necessary for healthy people to maintain good…

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BODY MASSAGE FOR MEN
Each new working day is usually associated with stress, nervous situations, making important decisions, a lot of experiences for various reasons. That is why the healing power of massage has…

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Sports massage
Sports massage was developed and systematized by I. M. Sarkizov-Serazini on the basis of classical massage. According to the tasks of massage, the following varieties are used: hygienic massage (in…

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Cryomassage (ice massage)
The therapeutic effect of cryomassage is mainly based on the fact that under the influence of cold (ice, snow, etc.), a spasm of small vessels occurs, nerve excitability decreases, and…

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