CHOCOLATE WRAPPING IN THE SALON
Chocolate treats have long been considered the product that has a beneficial effect on increasing the level of the hormone of joy. Chocolate has beneficial properties and may be useful…

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POWER OF MASSAGE
How many of you have never been in a massage? I don’t think I would see a forest of hands asking this question in any adult audience. We all once…

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Determining the sequence of how often you can do a classic body massage
Reception of massage movements may differ not only depending on the type of massage, but also on the qualification of the massage therapist and the desired goal. General body massage…

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previous types

TECHNOLOGY AND TYPES OF M

The first type is sports massage. This type is used to improve the athlete’s shape, relieve fatigue and increase tone, as well as for the prevention of the musculoskeletal system. Sports massage is divided into preliminary and restorative.

Preliminary or mobilization is carried out immediately before training, in order to prepare the neuromuscular apparatus for loads, respiratory and cardiovascular systems, as well as to prevent the occurrence of injuries and sprains. Restorative massage is usually done after training or competition so that the athlete can relieve fatigue, if possible, with body oil and massage. Most often, restorative sports massage is carried out general, less often – local: depending on the sport and loads. Continue reading

Narrow tissue types of massage
1. Massage acting on the muscle system. a) Applied Kinesiology It is based on the fact that each specific muscle function is associated with a particular function of the body.…

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MANUAL MASSAGE
Nothing relaxes and gives strength like the experienced hand of a professional massage therapist, it heals and tones, eliminates extra pounds, replaces missing physical activity and neutralizes the effects of…

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Therapeutic back massage
What are the rules of therapeutic back massage at home? In the presence of diseases of the musculoskeletal system, the list of rehabilitation measures includes therapeutic treatment, physiotherapy and therapeutic…

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POWER OF MASSAGE
How many of you have never been in a massage? I don’t think I would see a forest of hands asking this question in any adult audience. We all once…

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