MUSCLE SPASMA MASSAGE
All movements of the body and limbs are provided by the muscular system. Individual tissues contract, return to their original position, providing the necessary processes. If for some reason a…

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Types, forms and methods of massage
In the world there are so many types of massage. Sometimes the same type of massage can be called different terms (for example, classic and Swedish). Almost any type of…

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What is the use of massage?
It would seem that today almost everyone knows what massage is. However, according to a recent survey in our country of people who suffer from various disorders in the spine,…

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massage

Different types of massage!

From ancient times, massage was considered a universal remedy for improving well-being, both physical and mental. It was used not only in the treatment of all sorts of ailments, but also for the purpose of prevention. The first mention of massage dates back to 3000 BC. But it is interesting that in ancient Eastern traditions general relaxing massage and even foot massage are interpreted as one of the temptations that impede the path to enlightenment. Continue reading

Neck massage
Self-massage of the neck should be done in the morning: after cleaning, the skin needs to be lubricated with cream. After this, it is necessary to carry out several patting…

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Types of massage
A single classification of massage does not currently exist. The currently accepted generally accepted schemes for the separation of massage groups and methods are not, in our opinion, complete and…

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WHY DO YOU NEED TO MAKE A NECK MASSAGE?
In the cervical-collar region are the most important elements of the muscular, nervous system. Circulatory disturbance, adhesions, salt deposits adversely affect the condition of the whole organism, and cause serious…

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CLASSIFICATION OF MASSAGE TYPES
MASSAGE RECEPTIONS In the Russian classical school of massage, there are 4 main and several additional techniques for its implementation: 1. Stroking: - mechanical impact on biological tissue with the…

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