Different types of massage!
From ancient times, massage was considered a universal remedy for improving well-being, both physical and mental. It was used not only in the treatment of all sorts of ailments, but…

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Massotherapy
Of all the varieties of massage, therapeutic massage is the option that is purposefully used for the treatment and prevention of various diseases and injuries. It is quite obvious that…

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Narrow tissue types of massage
1. Massage acting on the muscle system. a) Applied Kinesiology It is based on the fact that each specific muscle function is associated with a particular function of the body.…

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individual parts of the body

MASSOTHERAPY

SPORTS MASSAGE
Sports massage is used for quick recovery after physical exertion and is an excellent means of preparing the body for training and competition. Distinguish between training, prelaunch and recovery. The focus is on muscles, joints and tendons. It promotes the healing processes of microtraumas, stimulates blood circulation, thus accelerating the elimination of toxins and lactic acid accumulated in tense muscles. It differs from classic sports in strength and intensity of impact and includes additional massage techniques for joints and muscles. Continue reading

Cryomassage (ice massage)

The therapeutic effect of cryomassage is mainly based on the fact that under the influence of cold (ice, snow, etc.), a spasm of small vessels occurs, nerve excitability decreases, and blood flow slows down.

Compresses (applications) of snow and ice reduce pain in case of bruises of soft tissues, joints, sprains and other injuries, as well as diseases of the musculoskeletal system. Continue reading

MASSAGE USING MANUAL THERAPY
Massage with elements of manual therapy is understood as treatment using a whole complex of techniques combining techniques of manual therapy and the well-known classical massage. They are used to…

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FACE MASSAGE FOR MEN
Facial massage, as a rule, is represented by a huge variety, and each, even the most demanding, client can choose for himself one that can solve specific individual problems with…

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What is the use of massage?
It would seem that today almost everyone knows what massage is. However, according to a recent survey in our country of people who suffer from various disorders in the spine,…

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Indications and contraindications for the appointment of massage
Massage is necessary for everyone - both adults and children, and the elderly (in the absence of contraindications). First of all, massage is necessary for healthy people to maintain good…

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