Different types of massage!
From ancient times, massage was considered a universal remedy for improving well-being, both physical and mental. It was used not only in the treatment of all sorts of ailments, but…

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Classic, plastic, lymphatic drainage facial massage
You know very well that if you train the muscles of our body, then at almost any age they will become more dense and elastic, and the body more toned.…

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Neck massage
Self-massage of the neck should be done in the morning: after cleaning, the skin needs to be lubricated with cream. After this, it is necessary to carry out several patting…

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ice massage should

Neck massage

Self-massage of the neck should be done in the morning: after cleaning, the skin needs to be lubricated with cream. After this, it is necessary to carry out several patting movements on the skin with a squeezed towel, which was moistened in cool salted water.

To perform massage in the neck, you can use a brush, but its bristles should not be too stiff. When conducting massaging movements, special care should be taken: the area of ​​the thyroid gland should not be affected. Continue reading

Types of massage
A single classification of massage does not currently exist. The currently accepted generally accepted schemes for the separation of massage groups and methods are not, in our opinion, complete and…

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Narrow tissue types of massage
1. Massage acting on the muscle system. a) Applied Kinesiology It is based on the fact that each specific muscle function is associated with a particular function of the body.…

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MASSAGE FOR NEWBORNS
Inexperienced mothers and fathers often do not know when to start a massage for a newborn. Everyone has heard that massage procedures bring parents and the child very close together…

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What is the use of massage?
It would seem that today almost everyone knows what massage is. However, according to a recent survey in our country of people who suffer from various disorders in the spine,…

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