HAND MASSAGE FOR MEN
Many, according to an already established tradition, believe that hand massage for a man is, in a way, an excess. However, statistics show that it is massage that can fill…

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Different types of massage!
From ancient times, massage was considered a universal remedy for improving well-being, both physical and mental. It was used not only in the treatment of all sorts of ailments, but…

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Massage systems
According to the modern classification, four massage systems are distinguished, which are divided into two global directions: European massage system domestic (Russian) swedish finnish other Oriental massage system. It differs…

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Neck massage

Self-massage of the neck should be done in the morning: after cleaning, the skin needs to be lubricated with cream. After this, it is necessary to carry out several patting movements on the skin with a squeezed towel, which was moistened in cool salted water.

To perform massage in the neck, you can use a brush, but its bristles should not be too stiff. When conducting massaging movements, special care should be taken: the area of ​​the thyroid gland should not be affected. Continue reading

MANUAL MASSAGE
Nothing relaxes and gives strength like the experienced hand of a professional massage therapist, it heals and tones, eliminates extra pounds, replaces missing physical activity and neutralizes the effects of…

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HISTORY OF MASSAGE
Massage arose at the dawn of human development. Ancient people in an attempt to eliminate pain rubbed and pressed on the sore spots. It is difficult to name a specific…

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WHY DO YOU NEED TO MAKE A NECK MASSAGE?
In the cervical-collar region are the most important elements of the muscular, nervous system. Circulatory disturbance, adhesions, salt deposits adversely affect the condition of the whole organism, and cause serious…

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Anti-cellulite massage of the abdomen: contraindications for home use
Anti-cellulite massage is a complex mechanical effect on a woman’s skin to eliminate and reduce characteristic tubercles. The technique for performing this procedure involves the use of various types of…

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