Therapeutic back massage
What are the rules of therapeutic back massage at home? In the presence of diseases of the musculoskeletal system, the list of rehabilitation measures includes therapeutic treatment, physiotherapy and therapeutic…

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Types of massage
A single classification of massage does not currently exist. The currently accepted generally accepted schemes for the separation of massage groups and methods are not, in our opinion, complete and…

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CHOCOLATE WRAPPING IN THE SALON
Chocolate treats have long been considered the product that has a beneficial effect on increasing the level of the hormone of joy. Chocolate has beneficial properties and may be useful…

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Sports massage

Sports massage was developed and systematized by I. M. Sarkizov-Serazini on the basis of classical massage. According to the tasks of massage, the following varieties are used:

hygienic massage (in the form of self-massage, used in the morning with gymnastics);

training massage (used to strengthen muscles and physical improvement during training);

preliminary massage (used before sports performances to increase sports performance;

restorative massage (used for faster recovery after competition). Continue reading

Massage for diseases of the joints.
In a number of diseases, often involving a long loss of working capacity, one of the first places is occupied by joint diseases. An important role in the system of…

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History of massage
Massage has long been used for the purpose of non-drug prevention and treatment of diseases. For millennia, massage techniques and techniques have been constantly improved. Therefore, over time, it not…

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Massotherapy
Massage therapy is the main pathogenetic method for the treatment and prevention of injuries and diseases. Medical massage, like any other type of massage, with the right choice of its…

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Segmentary reflex massage
Massage of reflex zones has a more complete regulatory and normalizing effect on metabolic processes, secretory activity and other body functions. With segmental reflex exposure, four main massage techniques are…

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