HAND MASSAGE FOR MEN
Many, according to an already established tradition, believe that hand massage for a man is, in a way, an excess. However, statistics show that it is massage that can fill…

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Neck massage
Self-massage of the neck should be done in the morning: after cleaning, the skin needs to be lubricated with cream. After this, it is necessary to carry out several patting…

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Massage for diseases of the joints.
In a number of diseases, often involving a long loss of working capacity, one of the first places is occupied by joint diseases. An important role in the system of…

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head massage

Massotherapy

Massage therapy is the main pathogenetic method for the treatment and prevention of injuries and diseases.

Medical massage, like any other type of massage, with the right choice of its techniques and the method of their use, with the right dosage, has a beneficial effect on the whole body: improving the general well-being of the person being massaged, increasing his vitality. Continue reading

Hygienic massage

Massage used to promote health, body care, disease prevention, relieve fatigue (overwork), etc., is called hygienic.

Hygienic massage was used by ancient Egyptian, Roman and Greek warriors as a means of caring for their body.

The ancient Greeks for this purpose had experienced specialists – “pedotribes”, or gymnastics teachers who own massage. Continue reading

Indications and contraindications for the appointment of massage

Massage is necessary for everyone – both adults and children, and the elderly (in the absence of contraindications).

First of all, massage is necessary for healthy people to maintain good health and the prevention of various diseases.

The structure and nature of the body’s response to massage is different depending on:

from the functional state of the higher parts of the central nervous higher system – the ratio of nervous processes, excitement or inhibition; Continue reading

Massage systems
According to the modern classification, four massage systems are distinguished, which are divided into two global directions: European massage system domestic (Russian) swedish finnish other Oriental massage system. It differs…

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TECHNOLOGY AND TYPES OF M
The first type is sports massage. This type is used to improve the athlete's shape, relieve fatigue and increase tone, as well as for the prevention of the musculoskeletal system.…

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MUSCLE SPASMA MASSAGE
All movements of the body and limbs are provided by the muscular system. Individual tissues contract, return to their original position, providing the necessary processes. If for some reason a…

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FACE MASSAGE FOR MEN
Facial massage, as a rule, is represented by a huge variety, and each, even the most demanding, client can choose for himself one that can solve specific individual problems with…

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