MASSAGE
History of massage
Massage has long been used for the purpose of non-drug prevention and treatment of diseases. For millennia, massage techniques and techniques have been constantly improved. Therefore, over time, it not…

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CLASSIFICATION OF MASSAGE TYPES
MASSAGE RECEPTIONS In the Russian classical school of massage, there are 4 main and several additional techniques for its implementation: 1. Stroking: - mechanical impact on biological tissue with the…

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What is the use of massage?
It would seem that today almost everyone knows what massage is. However, according to a recent survey in our country of people who suffer from various disorders in the spine,…

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Classic, plastic, lymphatic drainage facial massage

You know very well that if you train the muscles of our body, then at almost any age they will become more dense and elastic, and the body more toned. The muscles of the face are no exception.

Massage is not accidentally called passive gymnastics. Using massage of the face, neck and décolleté, you can relax tense muscles and tone up weakened ones. As a result, the oval of the face will be tightened, wrinkles and wrinkles will be smoothed out or reduced. Continue reading →

Posted in aromatic oils, avoid persistent narrowing, but also with, During the massage, lymph and venous

POWER OF MASSAGE

How many of you have never been in a massage? I don’t think I would see a forest of hands asking this question in any adult audience. We all once visited a massage specialist and underwent this body-beneficial procedure.

There are many types of massages, I will talk about the most popular and useful. Perhaps the main favorite is a therapeutic massage. Its main purpose is to quickly restore the functions of organs and systems of the body in diseases and after injuries. After a therapeutic massage, blood circulation improves, due to which beneficial substances arrive to the organs faster, and this, in turn, accelerates the healing process. Continue reading →

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Neck massage

Self-massage of the neck should be done in the morning: after cleaning, the skin needs to be lubricated with cream. After this, it is necessary to carry out several patting movements on the skin with a squeezed towel, which was moistened in cool salted water.

To perform massage in the neck, you can use a brush, but its bristles should not be too stiff. When conducting massaging movements, special care should be taken: the area of ​​the thyroid gland should not be affected. Continue reading →

Posted in aromatic oils, avoid persistent narrowing, but also with, During the massage, stroking movements
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Determining the sequence of how often you can do a classic body massage
Reception of massage movements may differ not only depending on the type of massage, but also on the qualification of the massage therapist and the desired goal. General body massage…

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FOOT MASSAGE IN THE SALON
So great is the use of salon foot massage, how are we used to hearing about it from others? The answer lies on the surface. This procedure not only contributes…

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Segmentary reflex massage
Massage of reflex zones has a more complete regulatory and normalizing effect on metabolic processes, secretory activity and other body functions. With segmental reflex exposure, four main massage techniques are…

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Massage systems
According to the modern classification, four massage systems are distinguished, which are divided into two global directions: European massage system domestic (Russian) swedish finnish other Oriental massage system. It differs…

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