Segmentary reflex massage
Massage of reflex zones has a more complete regulatory and normalizing effect on metabolic processes, secretory activity and other body functions. With segmental reflex exposure, four main massage techniques are…

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BODY MASSAGE IN THE SALON
In the turbulent rhythm of modern life, many do not attach a significant influence to fatigue and stress, which have become chronic. It is worth remembering that in order to…

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Neck massage
Self-massage of the neck should be done in the morning: after cleaning, the skin needs to be lubricated with cream. After this, it is necessary to carry out several patting…

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as well

BODY MASSAGE FOR MEN

Each new working day is usually associated with stress, nervous situations, making important decisions, a lot of experiences for various reasons. That is why the healing power of massage has always helped men recover quickly, completely relax, and tune into a working mood. Body massage always helps to relax not only the muscles, but also the internal state. It will help the quick elimination of negative thoughts, make tension less noticeable.

Massage for men is, first of all, power massage, it is active, acupressure, worked out to the smallest detail. Its focus is focused on a detailed and intensive study of all muscle groups. In the modern world, a man performs far from one function: an assistant, a getter, a defender of his family. He, as a rule, is purposeful, hardworking and initiative. Continue reading

Anti-cellulite massage of the abdomen: contraindications for home use

Anti-cellulite massage is a complex mechanical effect on a woman’s skin to eliminate and reduce characteristic tubercles. The technique for performing this procedure involves the use of various types of massage movements: pressure, rubbing, patting, vibration, as well as the use of rubber massage cans. In order to have a more pronounced effect from the sessions, various oils, creams, gels and ointments are used. Contents Indications for use Possible consequences Contraindications Is it possible during pregnancy? Continue reading

Narrow tissue types of massage

1. Massage acting on the muscle system.

a) Applied Kinesiology

It is based on the fact that each specific muscle function is associated with a particular function of the body. Rubbing the reflex points on the surface of the body can cause changes in the functional capabilities of the muscles.

b) Deep muscle massage – includes various forms of exposure to the deep layers of muscle tissue. Continue reading

Different types of massage!
From ancient times, massage was considered a universal remedy for improving well-being, both physical and mental. It was used not only in the treatment of all sorts of ailments, but…

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TECHNOLOGY AND TYPES OF M
The first type is sports massage. This type is used to improve the athlete's shape, relieve fatigue and increase tone, as well as for the prevention of the musculoskeletal system.…

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MASSAGE FOR NEWBORNS
Inexperienced mothers and fathers often do not know when to start a massage for a newborn. Everyone has heard that massage procedures bring parents and the child very close together…

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FOOT MASSAGE IN THE SALON
So great is the use of salon foot massage, how are we used to hearing about it from others? The answer lies on the surface. This procedure not only contributes…

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