WHY DO YOU NEED TO MAKE A NECK MASSAGE?
In the cervical-collar region are the most important elements of the muscular, nervous system. Circulatory disturbance, adhesions, salt deposits adversely affect the condition of the whole organism, and cause serious…

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FACE MASSAGE FOR MEN
Facial massage, as a rule, is represented by a huge variety, and each, even the most demanding, client can choose for himself one that can solve specific individual problems with…

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Massage systems
According to the modern classification, four massage systems are distinguished, which are divided into two global directions: European massage system domestic (Russian) swedish finnish other Oriental massage system. It differs…

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as well

BODY MASSAGE FOR MEN

Each new working day is usually associated with stress, nervous situations, making important decisions, a lot of experiences for various reasons. That is why the healing power of massage has always helped men recover quickly, completely relax, and tune into a working mood. Body massage always helps to relax not only the muscles, but also the internal state. It will help the quick elimination of negative thoughts, make tension less noticeable.

Massage for men is, first of all, power massage, it is active, acupressure, worked out to the smallest detail. Its focus is focused on a detailed and intensive study of all muscle groups. In the modern world, a man performs far from one function: an assistant, a getter, a defender of his family. He, as a rule, is purposeful, hardworking and initiative. Continue reading

Anti-cellulite massage of the abdomen: contraindications for home use

Anti-cellulite massage is a complex mechanical effect on a woman’s skin to eliminate and reduce characteristic tubercles. The technique for performing this procedure involves the use of various types of massage movements: pressure, rubbing, patting, vibration, as well as the use of rubber massage cans. In order to have a more pronounced effect from the sessions, various oils, creams, gels and ointments are used. Contents Indications for use Possible consequences Contraindications Is it possible during pregnancy? Continue reading

Narrow tissue types of massage

1. Massage acting on the muscle system.

a) Applied Kinesiology

It is based on the fact that each specific muscle function is associated with a particular function of the body. Rubbing the reflex points on the surface of the body can cause changes in the functional capabilities of the muscles.

b) Deep muscle massage – includes various forms of exposure to the deep layers of muscle tissue. Continue reading

Jar massage of the abdomen for weight loss at home
Belly is one of the most problematic places of all girls and women. Fats are stored most quickly here, and it’s very, very difficult to “drive” them away, because nature…

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Sports massage
Sports massage was developed and systematized by I. M. Sarkizov-Serazini on the basis of classical massage. According to the tasks of massage, the following varieties are used: hygienic massage (in…

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MASSAGE USING MANUAL THERAPY
Massage with elements of manual therapy is understood as treatment using a whole complex of techniques combining techniques of manual therapy and the well-known classical massage. They are used to…

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BACK PAIN: FIVE TIPS FOR THOSE WHO ALREADY ATTEND MASSAGE SESSIONS
According to statistics, 20% of the world's population experiences back pain. There are many reasons for this problem; getting rid of it is very difficult. Among the effective remedies that…

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